| September 2024 |
| Fri 20: |
2267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
142.65g |
|
93.35g |
|
145.25g |
|
-
|
-
|
| Thu 19: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
51.83g |
|
128.32g |
|
-
|
-
|
| Thu 12: |
777 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
51.48g |
|
26.42g |
|
-
|
-
|
| Wed 11: |
909 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
52.14g |
|
61.57g |
|
-
|
-
|
| Tue 10: |
2709 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
147.26g |
|
139.95g |
|
215.48g |
|
-
|
-
|
| Mon 9: |
880 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
75.87g |
|
41.62g |
|
-
|
-
|
| Sun 8: |
1165 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
92.35g |
|
92.34g |
|
-
|
-
|
| Sat 7: |
1119 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
99.57g |
|
104.14g |
|
-
|
-
|
| Fri 6: |
1394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
111.91g |
|
184.85g |
|
-
|
-
|
| Thu 5: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
108.89g |
|
119.11g |
|
-
|
-
|
| Wed 4: |
836 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
75.04g |
|
85.01g |
|
-
|
-
|
| Tue 3: |
811 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
74.55g |
|
92.79g |
|
-
|
-
|
| Mon 2: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
143.96g |
|
92.45g |
|
80.76g |
|
-
|
-
|
| Sun 1: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
89.21g |
|
63.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
827 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
75.28g |
|
65.22g |
|
-
|
-
|
| Fri 30: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.83g |
|
110.77g |
|
164.76g |
|
-
|
-
|
| Thu 29: |
4176 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
209.17g |
|
163.78g |
|
390.99g |
|
-
|
-
|
| Wed 28: |
1474 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
70.33g |
|
155.94g |
|
-
|
-
|
| Tue 27: |
1621 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
82.40g |
|
151.53g |
|
-
|
-
|
