| February 2024 |
| Sat 10: |
583 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
29.64g |
|
12.67g |
|
-
|
-
|
| Fri 9: |
1925 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
160.88g |
|
86.82g |
|
54.88g |
|
-
|
-
|
| Thu 8: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
70.49g |
|
50.32g |
|
-
|
-
|
| Wed 7: |
1707 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
127.27g |
|
94.47g |
|
50.94g |
|
-
|
-
|
| Tue 6: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
61.66g |
|
36.74g |
|
550*
|
 656
|
| Mon 5: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
84.28g |
|
31.82g |
|
-
|
-
|
| Sat 3: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
21.87g |
|
12.98g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
546 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
25.73g |
|
39.47g |
|
-
|
-
|
| Mon 6: |
1072 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
60.68g |
|
51.94g |
|
-
|
-
|
| Sun 5: |
1682 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.93g |
|
180.50g |
|
-
|
-
|
| Sat 4: |
1322 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
85.64g |
|
145.25g |
|
-
|
-
|
| Fri 3: |
2748 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
69.60g |
|
238.33g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
20.83g |
|
21.99g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
65.11g |
|
48.14g |
|
-
|
-
|
| Sun 17: |
432 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
36.83g |
|
42.63g |
|
-
|
-
|
| Sat 16: |
400 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
34.10g |
|
42.04g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
650 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
37.57g |
|
6.85g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
396 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
2.39g |
|
2.53g |
|
-
|
-
|
| Thu 17: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
0.56g |
|
1.32g |
|
-
|
-
|
| Tue 15: |
2217 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
183.78g |
|
121.97g |
|
28.50g |
|
-
|
-
|
