| July 2016 |
| Thu 7: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.09g |
|
46.03g |
|
-
|
-
|
| Wed 6: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
16.17g |
|
70.38g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
39.09g |
|
156.07g |
|
2266*
|
 924
|
| Tue 28: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
7.81g |
|
65.40g |
|
-
|
-
|
| Mon 27: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
6.10g |
|
23.65g |
|
-
|
-
|
| Sun 26: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
18.89g |
|
33.29g |
|
-
|
-
|
| Fri 24: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
25.78g |
|
82.45g |
|
2254*
|
1466
|
| Thu 23: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
46.67g |
|
195.44g |
|
-
|
-
|
| Wed 22: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
39.41g |
|
178.47g |
|
-
|
-
|
| Tue 21: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
41.93g |
|
220.46g |
|
-
|
-
|
| February 2014 |
| Thu 6: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
5.80g |
|
52.31g |
|
-
|
-
|
| Wed 5: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
37.23g |
|
230.07g |
|
-
|
-
|
| Tue 4: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
14.91g |
|
56.65g |
|
-
|
-
|
| Mon 3: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
26.66g |
|
97.50g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
26.35g |
|
68.77g |
|
-
|
-
|
| Thu 30: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
47.49g |
|
180.32g |
|
-
|
-
|
| Wed 29: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
41.72g |
|
154.50g |
|
-
|
-
|
| Tue 28: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
62.73g |
|
161.90g |
|
-
|
-
|
| Mon 27: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
59.94g |
|
180.15g |
|
-
|
-
|
| Sun 26: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
62.66g |
|
187.09g |
|
-
|
-
|
