erichi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 989 Cals (Fat: 34.76g, Protein: 51.21g, Carbs: 119.26g)
Monthly Total: Exercise: 0 Cals   Food: 2968 Cals (Fat: 104.27g, Protein: 153.62g, Carbs: 357.79g)

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Daily Average Calorie Info

66%
of RDI*
(989 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 1500 calories (02 Jul 24)
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