nicolejü's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: - - 1313* -
Mon 29: 1306 * 100%
Fat:
 
Prot:
 
Carbs:
87.30g
 
86.15g
 
35.10g
2278*  972
Sun 28: - - 1825* -
Sat 27: 695 * 53%
Fat:
 
Prot:
 
Carbs:
44.77g
 
53.75g
 
13.17g
1891*  1196
Fri 26: 626 * 48%
Fat:
 
Prot:
 
Carbs:
16.46g
 
37.83g
 
79.13g
2149*  1523
Thu 25: 1414 * 109%
Fat:
 
Prot:
 
Carbs:
59.61g
 
68.26g
 
152.62g
- -
Wed 24: 1583 * 122%
Fat:
 
Prot:
 
Carbs:
76.77g
 
111.64g
 
107.44g
1913*  330
Tue 23: 903 * 69%
Fat:
 
Prot:
 
Carbs:
42.47g
 
91.72g
 
37.97g
2304*  1401
Mon 22: 863 * 66%
Fat:
 
Prot:
 
Carbs:
20.09g
 
84.91g
 
80.62g
2100*  1237
Sun 21: - - 1849* -
Sat 20: - - 1979* -
Fri 19: - - 2023* -
Thu 18: 1370 * 105%
Fat:
 
Prot:
 
Carbs:
86.41g
 
47.97g
 
98.93g
2717*  1347
Wed 17: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
46.55g
 
92.23g
 
67.50g
2123*  1042
Tue 16: - - 2390* -
Mon 15: - - 2239* -
Sun 14: - - 1795* -
Sat 13: - - 2004* -
Fri 12: - - 1789* -
Thu 11: - - 2384* -
Wed 10: - - 2009* -
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