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Rammnastya
Diet Calendar
Rammnastya's Diet Calendar - Overview
Rammnastya's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 13:
-
-
1911*
-
Thu 12:
-
-
1924*
-
Wed 11:
-
-
1897*
-
Tue 10:
486 *
32%
Fat:
Prot:
Carbs:
26.83g
19.31g
42.51g
1956*
1470
Mon 9:
605 *
40%
Fat:
Prot:
Carbs:
30.93g
27.44g
52.41g
1982*
1377
Sun 8:
-
-
2191*
-
Sat 7:
-
-
2219*
-
Fri 6:
515 *
34%
Fat:
Prot:
Carbs:
29.87g
22.55g
34.74g
1920*
1405
Thu 5:
-
-
1913*
-
Wed 4:
-
-
1809*
-
Tue 3:
-
-
2082*
-
Mon 2:
-
-
1786*
-
Sun 1:
-
-
1871*
-
August 2024
Sat 31:
-
-
2170*
-
Fri 30:
-
-
1975*
-
Thu 29:
-
-
1904*
-
Wed 28:
-
-
1816*
-
Tue 27:
-
-
2003*
-
Mon 26:
-
-
2742*
-
Sun 25:
-
-
1940*
-
