MissUnderstood440's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2015
Wed 28: 1639 * 96%
Fat:
 
Prot:
 
Carbs:
108.62g
 
137.82g
 
27.07g
- -
Tue 27: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
91.02g
 
108.83g
 
19.40g
- -
Mon 26: 1074 * 63%
Fat:
 
Prot:
 
Carbs:
70.81g
 
80.07g
 
33.55g
- -
Fri 23: 1129 66%
Fat:
 
Prot:
 
Carbs:
82.35g
 
73.68g
 
12.84g
- -
Thu 22: 416 * 24%
Fat:
 
Prot:
 
Carbs:
30.74g
 
29.38g
 
3.72g
- -
Tue 20: 370 * 22%
Fat:
 
Prot:
 
Carbs:
16.07g
 
29.97g
 
25.50g
- -
Sat 17: 640 * 38%
Fat:
 
Prot:
 
Carbs:
44.31g
 
27.31g
 
35.31g
- -
Fri 16: 310 18%
Fat:
 
Prot:
 
Carbs:
17.00g
 
29.00g
 
5.50g
- -
Thu 15: 1265 74%
Fat:
 
Prot:
 
Carbs:
83.71g
 
93.53g
 
35.16g
- -
Wed 14: 589 * 35%
Fat:
 
Prot:
 
Carbs:
34.65g
 
49.29g
 
19.45g
- -
Tue 13: 1136 67%
Fat:
 
Prot:
 
Carbs:
72.62g
 
93.78g
 
20.46g
- -
Mon 12: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
96.11g
 
137.69g
 
36.88g
- -
Sat 10: 805 * 47%
Fat:
 
Prot:
 
Carbs:
44.52g
 
76.97g
 
21.23g
- -
Fri 9: 1041 61%
Fat:
 
Prot:
 
Carbs:
64.34g
 
107.19g
 
24.21g
- -
Thu 8: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
115.59g
 
108.10g
 
23.81g
- -
Wed 7: 1522 90%
Fat:
 
Prot:
 
Carbs:
89.79g
 
142.65g
 
28.44g
- -
Tue 6: 1618 95%
Fat:
 
Prot:
 
Carbs:
104.16g
 
158.40g
 
31.95g
- -
Mon 5: 248 * 17%
Fat:
 
Prot:
 
Carbs:
17.35g
 
18.55g
 
4.82g
- -
June 2014
Sun 1: 298 * 20%
Fat:
 
Prot:
 
Carbs:
11.84g
 
31.37g
 
13.95g
- -
May 2014
Fri 30: 1682 * 112%
Fat:
 
Prot:
 
Carbs:
121.29g
 
129.38g
 
19.99g
- -
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