| July 2024 |
| Tue 30: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
123.05g |
|
221.73g |
|
31*
|
 1891
|
| Mon 29: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
122.23g |
|
229.91g |
|
1640*
|
356
|
| Sun 28: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
83.38g |
|
182.63g |
|
1551*
|
276
|
| Sat 27: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
156.12g |
|
158.66g |
|
1708*
|
359
|
| Fri 26: |
3974 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
159.08g |
|
90.89g |
|
543.94g |
|
1495*
|
2479
|
| Thu 25: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
108.55g |
|
230.06g |
|
1548*
|
554
|
| Wed 24: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
113.24g |
|
262.93g |
|
1823*
|
112
|
| Tue 23: |
1919 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
156.12g |
|
215.36g |
|
1639*
|
280
|
| Mon 22: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
119.67g |
|
213.15g |
|
1582*
|
303
|
| Sun 21: |
1525
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
102.78g |
|
186.03g |
|
1620*
|
 95
|
| Sat 20: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
124.83g |
|
264.05g |
|
1691*
|
81
|
| Fri 19: |
2742 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
132.73g |
|
268.74g |
|
1744*
|
998
|
| Thu 18: |
2780 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
104.96g |
|
126.11g |
|
325.92g |
|
1472*
|
1308
|
| Wed 17: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
98.82g |
|
213.17g |
|
1868*
|
11
|
| Tue 16: |
2980 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
163.07g |
|
352.88g |
|
1449*
|
1531
|
| Mon 15: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
147.93g |
|
149.14g |
|
1476*
|
194
|
| Sun 14: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
142.30g |
|
210.93g |
|
1606*
|
172
|
| Sat 13: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
88.86g |
|
210.74g |
|
1448*
|
659
|
| Fri 12: |
-
|
-
|
|
1804*
|
-
|
| Thu 11: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
102.58g |
|
213.54g |
|
1470*
|
491
|
