| September 2024 |
| Wed 18: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
74.94g |
|
111.97g |
|
2026*
|
 878
|
| Tue 17: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
65.10g |
|
159.02g |
|
2109*
|
856
|
| Mon 16: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
77.49g |
|
121.45g |
|
2413*
|
1394
|
| Sun 15: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.10g |
|
64.00g |
|
1709*
|
1309
|
| Sat 14: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
96.28g |
|
128.56g |
|
2127*
|
390
|
| Fri 13: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
100.10g |
|
168.54g |
|
2318*
|
711
|
| Thu 12: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
76.99g |
|
146.63g |
|
2526*
|
1141
|
| Wed 11: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
68.69g |
|
165.61g |
|
2122*
|
902
|
| Tue 10: |
-
|
-
|
|
2092*
|
-
|
| Mon 9: |
-
|
-
|
|
2378*
|
-
|
| Sun 8: |
-
|
-
|
|
1734*
|
-
|
| Sat 7: |
-
|
-
|
|
1740*
|
-
|
| Fri 6: |
-
|
-
|
|
2062*
|
-
|
| Thu 5: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
68.83g |
|
123.04g |
|
2025*
|
1091
|
| Wed 4: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
86.76g |
|
105.53g |
|
2449*
|
1354
|
| Tue 3: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
79.09g |
|
166.71g |
|
2603*
|
1302
|
| Mon 2: |
-
|
-
|
|
1909*
|
-
|
| Sun 1: |
-
|
-
|
|
1891*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1895*
|
-
|
| Fri 30: |
-
|
-
|
|
2289*
|
-
|
