| September 2024 |
| Mon 30: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
3.95g |
|
32.48g |
|
-
|
-
|
| Sat 28: |
3385 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
115.00g |
|
650.00g |
|
-
|
-
|
| Fri 27: |
3631 *
|
242%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
120.00g |
|
693.00g |
|
-
|
-
|
| Wed 11: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
39.74g |
|
108.15g |
|
-
|
-
|
| Tue 10: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
79.71g |
|
171.10g |
|
-
|
-
|
| Mon 9: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
67.71g |
|
151.51g |
|
-
|
-
|
| Sat 7: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
99.09g |
|
176.60g |
|
-
|
-
|
| Fri 6: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
97.28g |
|
187.68g |
|
-
|
-
|
| Thu 5: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
90.10g |
|
147.51g |
|
-
|
-
|
| Wed 4: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
78.73g |
|
168.94g |
|
-
|
-
|
| Tue 3: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
85.82g |
|
174.22g |
|
-
|
-
|
| Mon 2: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
87.29g |
|
159.92g |
|
-
|
-
|
| Sun 1: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
76.83g |
|
173.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
84.17g |
|
172.38g |
|
-
|
-
|
| Thu 29: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
89.48g |
|
161.70g |
|
-
|
-
|
| Wed 28: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
90.36g |
|
184.31g |
|
-
|
-
|
| Tue 27: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
100.71g |
|
199.58g |
|
-
|
-
|
| Mon 26: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
86.19g |
|
193.03g |
|
-
|
-
|
| Sun 25: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
88.39g |
|
171.77g |
|
-
|
-
|
