| September 2024 |
| Sun 29: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
19.20g |
|
42.20g |
|
-
|
-
|
| Fri 27: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
23.04g |
|
172.28g |
|
388*
|
 695
|
| Thu 26: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
58.24g |
|
120.09g |
|
373*
|
854
|
| Wed 25: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
46.63g |
|
157.45g |
|
363*
|
794
|
| Tue 24: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
51.19g |
|
116.92g |
|
186*
|
942
|
| Mon 23: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
68.44g |
|
83.47g |
|
327*
|
812
|
| Sun 22: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
47.32g |
|
184.37g |
|
359*
|
929
|
| Sat 21: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
24.19g |
|
104.51g |
|
313*
|
316
|
| Fri 20: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
68.50g |
|
162.87g |
|
785*
|
556
|
| Thu 19: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
37.51g |
|
179.20g |
|
1*
|
1172
|
| Wed 18: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
38.77g |
|
201.39g |
|
1770*
|
 560
|
| Tue 17: |
1133 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
58.46g |
|
122.14g |
|
-
|
-
|
| Mon 16: |
1206 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
54.05g |
|
168.68g |
|
-
|
-
|
| Sun 15: |
168 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
11.25g |
|
6.02g |
|
-
|
-
|
