| January 2015 |
| Fri 9: |
1071 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
34.67g |
|
152.53g |
|
1643*
|
 572
|
| November 2014 |
| Tue 25: |
945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
40.80g |
|
127.16g |
|
-
|
-
|
| Mon 24: |
1188 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
55.76g |
|
140.18g |
|
-
|
-
|
| Sun 23: |
1562 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
55.76g |
|
189.99g |
|
-
|
-
|
| Mon 17: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
19.06g |
|
50.10g |
|
-
|
-
|
| Fri 14: |
465 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
19.68g |
|
51.78g |
|
-
|
-
|
| Tue 11: |
501 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
18.46g |
|
36.37g |
|
1735*
|
1234
|
| Mon 10: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
54.83g |
|
217.82g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
1894*
|
-
|
| Fri 7: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
57.91g |
|
252.83g |
|
2027*
|
318
|
| Thu 6: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
52.33g |
|
224.90g |
|
-
|
-
|
| Wed 5: |
1632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
49.70g |
|
241.83g |
|
1788*
|
156
|
| Tue 4: |
1688 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
52.89g |
|
218.29g |
|
1695*
|
7
|
| Mon 3: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
65.40g |
|
172.04g |
|
1735*
|
85
|
| Sun 2: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
73.61g |
|
164.53g |
|
1430*
|
 220
|
| Sat 1: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
62.56g |
|
163.05g |
|
1360*
|
278
|
| October 2014 |
| Fri 31: |
1662 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
59.18g |
|
237.45g |
|
1810*
|
148
|
| Thu 30: |
1658 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
79.62g |
|
184.41g |
|
1790*
|
132
|
| Wed 29: |
1649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
61.53g |
|
254.41g |
|
1852*
|
203
|
| Tue 28: |
1413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
52.42g |
|
228.38g |
|
1793*
|
380
|
| Mon 27: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
76.27g |
|
245.64g |
|
1787*
|
147
|
