ottrein's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 615 * 62%
Fat:
 
Prot:
 
Carbs:
16.01g
 
25.42g
 
94.59g
- -
Sat 21: 683 * 68%
Fat:
 
Prot:
 
Carbs:
39.57g
 
32.44g
 
57.75g
- -
Fri 20: 864 * 86%
Fat:
 
Prot:
 
Carbs:
59.34g
 
64.81g
 
13.50g
- -
Thu 19: 661 * 66%
Fat:
 
Prot:
 
Carbs:
11.40g
 
33.17g
 
114.60g
- -
Wed 18: 877 * 88%
Fat:
 
Prot:
 
Carbs:
26.02g
 
52.42g
 
112.30g
- -
Tue 17: 841 * 84%
Fat:
 
Prot:
 
Carbs:
20.96g
 
45.50g
 
118.19g
2201*  1360
Mon 16: 788 * 79%
Fat:
 
Prot:
 
Carbs:
32.60g
 
43.07g
 
86.84g
- -
Sun 15: 823 * 82%
Fat:
 
Prot:
 
Carbs:
31.26g
 
38.26g
 
102.14g
- -
Sat 14: 741 * 74%
Fat:
 
Prot:
 
Carbs:
19.54g
 
69.38g
 
75.78g
- -
Fri 13: 964 * 96%
Fat:
 
Prot:
 
Carbs:
31.90g
 
83.06g
 
93.03g
- -
Thu 12: 865 * 86%
Fat:
 
Prot:
 
Carbs:
33.58g
 
71.00g
 
69.62g
1462*  597
Wed 11: 433 * 48%
Fat:
 
Prot:
 
Carbs:
22.92g
 
36.88g
 
16.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.