| September 2024 |
| Wed 25: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
45.83g |
|
24.34g |
|
-
|
-
|
| Tue 24: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
74.35g |
|
158.15g |
|
2410*
|
 1112
|
| Mon 23: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
123.75g |
|
135.83g |
|
2681*
|
1483
|
| Sun 22: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
62.30g |
|
62.55g |
|
-
|
-
|
| Sat 21: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
45.35g |
|
47.40g |
|
2299*
|
1593
|
| Fri 20: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
82.66g |
|
66.33g |
|
2528*
|
1838
|
| Thu 19: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
78.88g |
|
95.47g |
|
-
|
-
|
| Wed 18: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
47.45g |
|
50.81g |
|
2530*
|
1822
|
| Tue 17: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
85.53g |
|
199.49g |
|
2429*
|
841
|
| Mon 16: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
69.37g |
|
120.30g |
|
-
|
-
|
| Sun 15: |
1823 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
86.73g |
|
167.25g |
|
-
|
-
|
| Sat 14: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
39.77g |
|
144.63g |
|
2225*
|
1206
|
| Fri 13: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
88.29g |
|
130.19g |
|
2509*
|
1360
|
| Thu 12: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
116.15g |
|
159.02g |
|
2384*
|
803
|
| Wed 11: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
61.83g |
|
119.67g |
|
2489*
|
1424
|
| Tue 10: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
98.52g |
|
102.93g |
|
2878*
|
1850
|
| Mon 9: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
123.44g |
|
111.96g |
|
2690*
|
1479
|
