| September 2024 |
| Fri 20: |
1131 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
101.25g |
|
10.20g |
|
-
|
-
|
| Thu 19: |
1792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
151.65g |
|
89.60g |
|
17.09g |
|
-
|
-
|
| Wed 18: |
2125 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
182.13g |
|
107.34g |
|
12.48g |
|
-
|
-
|
| Tue 17: |
1225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
98.84g |
|
6.18g |
|
-
|
-
|
| Mon 16: |
3773 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
102.75g |
|
719.27g |
|
-
|
-
|
| Sun 15: |
802 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
74.31g |
|
46.35g |
|
-
|
-
|
| Sat 14: |
1718 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
141.75g |
|
112.75g |
|
2.12g |
|
-
|
-
|
| Fri 13: |
1621 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
138.61g |
|
85.98g |
|
4.87g |
|
-
|
-
|
| Thu 12: |
1948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
158.12g |
|
117.99g |
|
10.59g |
|
-
|
-
|
| Wed 11: |
2453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
167.52g |
|
176.31g |
|
35.92g |
|
-
|
-
|
| Tue 10: |
2171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
169.91g |
|
134.07g |
|
24.32g |
|
-
|
-
|
| Mon 9: |
1685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
109.61g |
|
21.03g |
|
-
|
-
|
| Sun 8: |
1151 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
73.30g |
|
14.95g |
|
-
|
-
|
| Sat 7: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
145.12g |
|
69.80g |
|
14.95g |
|
-
|
-
|
| Fri 6: |
2465 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
173.69g |
|
124.32g |
|
99.11g |
|
-
|
-
|
| Thu 5: |
2165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
129.48g |
|
103.69g |
|
143.62g |
|
-
|
-
|
| Wed 4: |
1924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
142.96g |
|
143.42g |
|
13.02g |
|
-
|
-
|
| Tue 3: |
1853 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
151.89g |
|
103.82g |
|
12.95g |
|
-
|
-
|
| Mon 2: |
1751 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
170.40g |
|
18.33g |
|
-
|
-
|
| Sun 1: |
1369 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
118.32g |
|
19.08g |
|
-
|
-
|
