blue_satellite's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1001 * 56%
Fat:
 
Prot:
 
Carbs:
34.63g
 
38.12g
 
131.42g
3*  998
Thu 19: 2947 * 164%
Fat:
 
Prot:
 
Carbs:
130.45g
 
86.45g
 
352.69g
50*  2897
Wed 18: 1959 * 109%
Fat:
 
Prot:
 
Carbs:
61.39g
 
94.24g
 
244.37g
454*  1505
Tue 17: 2649 * 147%
Fat:
 
Prot:
 
Carbs:
83.23g
 
97.37g
 
365.86g
434*  2215
Mon 16: 1882 * 105%
Fat:
 
Prot:
 
Carbs:
64.07g
 
114.45g
 
207.68g
922*  960
Sun 15: 2363 * 131%
Fat:
 
Prot:
 
Carbs:
92.84g
 
108.12g
 
266.31g
3148*  785
Sat 14: 2338 * 130%
Fat:
 
Prot:
 
Carbs:
95.99g
 
122.46g
 
240.90g
3114*  776
Fri 13: 2281 * 127%
Fat:
 
Prot:
 
Carbs:
77.38g
 
76.11g
 
313.39g
- -
Thu 12: 1925 * 107%
Fat:
 
Prot:
 
Carbs:
87.46g
 
95.54g
 
183.40g
2957*  1032
Wed 11: 1374 * 76%
Fat:
 
Prot:
 
Carbs:
53.90g
 
62.11g
 
151.03g
2774*  1400
Tue 10: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
76.68g
 
82.40g
 
192.94g
2983*  1165
Mon 9: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
54.26g
 
77.84g
 
157.95g
3188*  1734
Sat 7: 1129 * 63%
Fat:
 
Prot:
 
Carbs:
40.56g
 
49.90g
 
138.55g
2807*  1678
Fri 6: 1831 * 102%
Fat:
 
Prot:
 
Carbs:
64.87g
 
49.25g
 
255.95g
- -
Thu 5: 2429 * 135%
Fat:
 
Prot:
 
Carbs:
39.12g
 
55.87g
 
461.89g
2805*  376
Wed 4: 1810 * 101%
Fat:
 
Prot:
 
Carbs:
67.93g
 
70.08g
 
222.39g
2813*  1003
Tue 3: 1481 * 82%
Fat:
 
Prot:
 
Carbs:
54.98g
 
65.36g
 
181.56g
3111*  1630
Mon 2: 1599 * 89%
Fat:
 
Prot:
 
Carbs:
53.85g
 
81.85g
 
193.28g
2807*  1208
Sun 1: 1339 * 74%
Fat:
 
Prot:
 
Carbs:
49.03g
 
64.16g
 
159.20g
3363*  2024
August 2024
Sat 31: 1259 * 70%
Fat:
 
Prot:
 
Carbs:
44.96g
 
53.91g
 
157.04g
2801*  1542
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