| September 2024 |
| Wed 18: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
63.79g |
|
127.56g |
|
-
|
-
|
| Tue 17: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
56.36g |
|
73.82g |
|
-
|
-
|
| Mon 16: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
33.80g |
|
45.71g |
|
-
|
-
|
| Sun 15: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
74.61g |
|
64.12g |
|
-
|
-
|
| Tue 10: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
68.22g |
|
63.27g |
|
-
|
-
|
| Mon 9: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
59.06g |
|
107.49g |
|
-
|
-
|
| Sun 8: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
70.94g |
|
148.34g |
|
-
|
-
|
| Sat 7: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
53.54g |
|
132.09g |
|
-
|
-
|
| Fri 6: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
64.11g |
|
122.34g |
|
-
|
-
|
| Thu 5: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
27.74g |
|
59.17g |
|
-
|
-
|
| Wed 4: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
52.70g |
|
203.47g |
|
-
|
-
|
| Tue 3: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
61.37g |
|
95.87g |
|
-
|
-
|
| Mon 2: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
70.60g |
|
131.59g |
|
-
|
-
|
| Sun 1: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
88.87g |
|
180.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
42.01g |
|
76.05g |
|
-
|
-
|
| Fri 30: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
52.99g |
|
121.24g |
|
-
|
-
|
| Thu 29: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
30.52g |
|
44.79g |
|
-
|
-
|
| Wed 28: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
20.77g |
|
67.06g |
|
-
|
-
|
| Tue 27: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
66.05g |
|
237.46g |
|
-
|
-
|
