Breeze01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 18: 387 * 24%
Fat:
 
Prot:
 
Carbs:
19.14g
 
22.69g
 
31.45g
- -
Wed 16: 904 * 56%
Fat:
 
Prot:
 
Carbs:
43.28g
 
52.18g
 
80.38g
- -
June 2020
Mon 29: 745 * 47%
Fat:
 
Prot:
 
Carbs:
44.11g
 
22.08g
 
69.84g
- -
Sun 28: 745 * 47%
Fat:
 
Prot:
 
Carbs:
18.95g
 
40.24g
 
109.78g
- -
Sat 27: 978 * 61%
Fat:
 
Prot:
 
Carbs:
38.41g
 
62.15g
 
94.84g
- -
Fri 26: 1087 * 68%
Fat:
 
Prot:
 
Carbs:
55.68g
 
68.57g
 
75.48g
- -
Thu 25: 545 * 34%
Fat:
 
Prot:
 
Carbs:
21.29g
 
30.71g
 
55.59g
- -
Wed 24: 386 * 24%
Fat:
 
Prot:
 
Carbs:
20.52g
 
23.22g
 
23.44g
- -
Tue 23: 939 * 59%
Fat:
 
Prot:
 
Carbs:
47.33g
 
73.63g
 
51.69g
1706*  767
Mon 22: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
48.35g
 
50.18g
 
102.08g
- -
Sun 21: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
49.79g
 
49.25g
 
93.16g
- -
Sat 20: 873 * 55%
Fat:
 
Prot:
 
Carbs:
44.01g
 
45.20g
 
75.67g
1911*  1038
Fri 19: 759 * 47%
Fat:
 
Prot:
 
Carbs:
30.84g
 
21.26g
 
104.88g
- -
Thu 18: 649 * 41%
Fat:
 
Prot:
 
Carbs:
38.93g
 
33.28g
 
44.44g
1684*  1035
Wed 17: 807 * 50%
Fat:
 
Prot:
 
Carbs:
43.30g
 
43.42g
 
61.36g
1699*  892
Tue 16: 475 * 30%
Fat:
 
Prot:
 
Carbs:
24.31g
 
22.90g
 
43.10g
- -
Mon 15: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
76.38g
 
45.73g
 
107.74g
- -
Sun 14: 762 * 48%
Fat:
 
Prot:
 
Carbs:
37.12g
 
42.67g
 
65.94g
1693*  931
Fri 12: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
45.06g
 
48.53g
 
111.40g
- -
Thu 11: 1026 * 64%
Fat:
 
Prot:
 
Carbs:
46.54g
 
52.80g
 
100.47g
- -
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