| September 2024 |
| Sat 21: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
17.50g |
|
41.40g |
|
-
|
-
|
| Fri 20: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
41.95g |
|
67.12g |
|
-
|
-
|
| Thu 19: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
124.32g |
|
119.75g |
|
-
|
-
|
| Wed 18: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
77.60g |
|
197.76g |
|
-
|
-
|
| Tue 17: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
47.04g |
|
110.50g |
|
-
|
-
|
| Mon 16: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
105.67g |
|
171.60g |
|
-
|
-
|
| Sun 15: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
113.96g |
|
149.18g |
|
2053*
|
 390
|
| Sat 14: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
117.11g |
|
125.90g |
|
-
|
-
|
| Fri 13: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
74.00g |
|
210.48g |
|
2060*
|
 62
|
| Thu 12: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
120.50g |
|
158.97g |
|
-
|
-
|
| Wed 11: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
101.46g |
|
220.47g |
|
-
|
-
|
| Tue 10: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
114.33g |
|
165.42g |
|
-
|
-
|
| Mon 9: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
153.08g |
|
133.04g |
|
-
|
-
|
| Sun 8: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
82.80g |
|
63.04g |
|
-
|
-
|
| Sat 7: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
71.09g |
|
39.76g |
|
2136*
|
464
|
| Fri 6: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
69.53g |
|
195.06g |
|
2136*
|
652
|
| Thu 5: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
48.28g |
|
137.95g |
|
-
|
-
|
| Wed 4: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
42.42g |
|
74.76g |
|
-
|
-
|
| Tue 3: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
52.55g |
|
154.77g |
|
2072*
|
592
|
| Mon 2: |
1839 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
81.76g |
|
255.53g |
|
2072*
|
233
|
