| September 2024 |
| Mon 16: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
31.51g |
|
63.74g |
|
-
|
-
|
| Thu 12: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
78.61g |
|
103.15g |
|
-
|
-
|
| Wed 11: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
100.89g |
|
122.90g |
|
-
|
-
|
| Mon 9: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
12.00g |
|
43.80g |
|
-
|
-
|
| Sat 7: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
46.93g |
|
166.12g |
|
-
|
-
|
| Fri 6: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
51.31g |
|
71.94g |
|
-
|
-
|
| Thu 5: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
132.58g |
|
148.42g |
|
2743*
|
 842
|
| Wed 4: |
1982 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
142.59g |
|
90.15g |
|
2736*
|
754
|
| Tue 3: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
108.11g |
|
120.85g |
|
2743*
|
911
|
| Mon 2: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
119.63g |
|
139.66g |
|
2671*
|
957
|
| August 2024 |
| Wed 28: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
72.18g |
|
58.90g |
|
-
|
-
|
| Mon 26: |
878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
77.14g |
|
80.21g |
|
-
|
-
|
| Fri 23: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
3.09g |
|
16.00g |
|
-
|
-
|
| Thu 22: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
112.96g |
|
236.84g |
|
2889*
|
1102
|
| Wed 21: |
2124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
119.68g |
|
231.67g |
|
2671*
|
547
|
| Tue 20: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
109.12g |
|
137.88g |
|
-
|
-
|
| Mon 19: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
28.78g |
|
59.69g |
|
-
|
-
|
| Fri 16: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
22.09g |
|
90.71g |
|
2543*
|
1878
|
| Thu 15: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
89.60g |
|
130.85g |
|
-
|
-
|
| Wed 14: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
97.68g |
|
222.42g |
|
2665*
|
890
|
