| September 2024 |
| Sun 22: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
30.78g |
|
38.26g |
|
500*
|
 94
|
| Sat 21: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
95.98g |
|
166.04g |
|
1843*
|
503
|
| Fri 20: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
77.28g |
|
134.20g |
|
2013*
|
732
|
| Thu 19: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
92.23g |
|
177.79g |
|
2128*
|
681
|
| Wed 18: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
134.46g |
|
116.71g |
|
2079*
|
366
|
| Tue 17: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
75.27g |
|
159.23g |
|
2554*
|
1113
|
| Mon 16: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
172.17g |
|
126.18g |
|
1920*
|
357
|
| Sun 15: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
84.66g |
|
144.17g |
|
2079*
|
767
|
| Sat 14: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
111.93g |
|
111.34g |
|
2140*
|
913
|
| Fri 13: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
95.49g |
|
136.96g |
|
2219*
|
679
|
| Thu 12: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
119.11g |
|
144.67g |
|
2522*
|
1140
|
| Wed 11: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
89.39g |
|
76.44g |
|
2221*
|
1274
|
| Tue 10: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
104.27g |
|
154.84g |
|
2489*
|
1186
|
| Mon 9: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
101.04g |
|
157.06g |
|
2072*
|
815
|
| Sun 8: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
127.98g |
|
112.22g |
|
2208*
|
768
|
| Sat 7: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
44.66g |
|
141.57g |
|
2030*
|
1024
|
| Fri 6: |
2130 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
54.57g |
|
252.06g |
|
1895*
|
 235
|
| Thu 5: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
109.55g |
|
89.07g |
|
2401*
|
1204
|
| Wed 4: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
127.70g |
|
151.14g |
|
2132*
|
572
|
| Tue 3: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
42.65g |
|
131.59g |
|
2295*
|
1486
|
