| September 2024 |
| Tue 24: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
80.44g |
|
171.92g |
|
1691*
|
 340
|
| Mon 23: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
53.49g |
|
178.67g |
|
1405*
|
173
|
| Sun 22: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
72.70g |
|
135.14g |
|
1399*
|
 83
|
| Sat 21: |
2629 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
103.22g |
|
325.60g |
|
1420*
|
1209
|
| Fri 20: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
45.46g |
|
90.76g |
|
1388*
|
618
|
| Thu 19: |
3839 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
146.44g |
|
612.98g |
|
1953*
|
1886
|
| Wed 18: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
45.11g |
|
165.06g |
|
1950*
|
945
|
| Tue 17: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
68.49g |
|
173.59g |
|
1393*
|
164
|
| Mon 16: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
54.66g |
|
133.80g |
|
1410*
|
182
|
| Sun 15: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
44.38g |
|
163.67g |
|
1419*
|
39
|
| Sat 14: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
51.76g |
|
68.82g |
|
1402*
|
593
|
| Fri 13: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
32.98g |
|
75.30g |
|
1396*
|
811
|
| Thu 12: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
102.31g |
|
166.66g |
|
1938*
|
594
|
| Wed 11: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
84.60g |
|
195.60g |
|
2004*
|
544
|
| Tue 10: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
66.14g |
|
141.40g |
|
1934*
|
669
|
| Mon 9: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
66.46g |
|
225.66g |
|
1950*
|
385
|
| Sun 8: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
61.35g |
|
133.97g |
|
1436*
|
404
|
| Sat 7: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
66.41g |
|
167.88g |
|
1916*
|
619
|
| Fri 6: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
89.68g |
|
144.85g |
|
1942*
|
505
|
| Thu 5: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
67.12g |
|
236.30g |
|
1940*
|
364
|
