| September 2024 |
| Tue 24: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
78.05g |
|
170.82g |
|
-
|
-
|
| Mon 23: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
101.18g |
|
149.38g |
|
-
|
-
|
| Thu 19: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
99.46g |
|
122.34g |
|
-
|
-
|
| Wed 18: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
107.14g |
|
145.93g |
|
-
|
-
|
| Tue 17: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
101.39g |
|
164.08g |
|
-
|
-
|
| Mon 16: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
83.84g |
|
126.64g |
|
-
|
-
|
| Sun 15: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
11.96g |
|
58.04g |
|
-
|
-
|
| Sat 14: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.50g |
|
22.00g |
|
-
|
-
|
| Fri 13: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
90.75g |
|
145.22g |
|
-
|
-
|
| Thu 12: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
99.71g |
|
165.31g |
|
-
|
-
|
| Wed 11: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
83.53g |
|
168.86g |
|
-
|
-
|
| Tue 10: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
14.77g |
|
49.17g |
|
-
|
-
|
| Mon 9: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
74.31g |
|
191.52g |
|
-
|
-
|
| Sun 8: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
90.03g |
|
195.87g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
2.20g |
|
40.70g |
|
-
|
-
|
| Thu 22: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
52.89g |
|
121.20g |
|
-
|
-
|
| Wed 21: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
86.26g |
|
134.20g |
|
-
|
-
|
| Tue 20: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
65.65g |
|
167.20g |
|
-
|
-
|
