| June 2024 |
| Mon 10: |
-
|
-
|
|
1452*
|
-
|
| Sun 9: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
53.81g |
|
205.78g |
|
1734*
|
 178
|
| Sat 8: |
2345 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
111.81g |
|
81.04g |
|
227.91g |
|
595*
|
1750
|
| Fri 7: |
2235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
72.68g |
|
227.72g |
|
-
|
-
|
| Thu 6: |
2520 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
134.87g |
|
113.47g |
|
183.97g |
|
271*
|
2249
|
| Wed 5: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
62.47g |
|
230.73g |
|
145*
|
1738
|
| Tue 4: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
73.55g |
|
133.35g |
|
572*
|
1067
|
| Mon 3: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
75.27g |
|
181.56g |
|
1380*
|
372
|
| Sun 2: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
53.33g |
|
158.64g |
|
2926*
|
 1001
|
| Sat 1: |
-
|
-
|
|
1730*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1542*
|
-
|
| Thu 30: |
-
|
-
|
|
2696*
|
-
|
| Wed 29: |
-
|
-
|
|
2036*
|
-
|
| Tue 28: |
-
|
-
|
|
965*
|
-
|
| Mon 27: |
-
|
-
|
|
1727*
|
-
|
| Sun 26: |
-
|
-
|
|
511*
|
-
|
| Sat 25: |
-
|
-
|
|
1348*
|
-
|
| Fri 24: |
2341 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
105.28g |
|
110.10g |
|
228.07g |
|
1725*
|
616
|
| Thu 23: |
2347 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
79.92g |
|
242.38g |
|
2262*
|
85
|
| Wed 22: |
-
|
-
|
|
2556*
|
-
|
| Tue 21: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
21.59g |
|
87.39g |
|
1480*
|
720
|
