| September 2024 |
| Fri 20: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
23.42g |
|
86.39g |
|
-
|
-
|
| Thu 19: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
38.21g |
|
69.00g |
|
-
|
-
|
| Wed 18: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
78.05g |
|
94.04g |
|
-
|
-
|
| Tue 17: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
72.37g |
|
151.92g |
|
-
|
-
|
| Mon 16: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
63.42g |
|
76.85g |
|
-
|
-
|
| Fri 13: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
7.40g |
|
22.00g |
|
-
|
-
|
| Wed 11: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
54.00g |
|
108.56g |
|
-
|
-
|
| Tue 10: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
30.62g |
|
84.70g |
|
-
|
-
|
| Mon 9: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
44.37g |
|
88.43g |
|
-
|
-
|
| Sun 8: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
63.47g |
|
123.14g |
|
-
|
-
|
| Fri 6: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
32.90g |
|
58.23g |
|
-
|
-
|
| Thu 5: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
116.72g |
|
104.79g |
|
-
|
-
|
| Wed 4: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
96.21g |
|
104.03g |
|
-
|
-
|
| Tue 3: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
91.99g |
|
142.03g |
|
-
|
-
|
| Mon 2: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
55.78g |
|
161.84g |
|
-
|
-
|
| Sun 1: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
72.86g |
|
122.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
67.22g |
|
150.56g |
|
-
|
-
|
| Fri 30: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
82.00g |
|
177.72g |
|
-
|
-
|
| Thu 29: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
90.42g |
|
111.86g |
|
-
|
-
|
| Wed 28: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
117.80g |
|
126.74g |
|
-
|
-
|
