atomicfeel's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1036 Cals (Fat: 42.13g, Protein: 60.86g, Carbs: 104.22g)
Monthly Total: Exercise: 0 Cals   Food: 16577 Cals (Fat: 674.14g, Protein: 973.68g, Carbs: 1667.47g)

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Daily Average Calorie Info

58%
of RDI*
(1036 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
*Based on an RDI of 1800 calories (15 Aug 24)
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