Glauco Charão's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: - - 2128* -
Tue 17: - - 2088* -
Mon 16: - - 2356* -
Sun 15: - - 2509* -
Sat 14: - - 2317* -
Fri 13: - - 2276* -
Thu 12: - - 2256* -
Wed 11: - - 2311* -
Tue 10: - - 2443* -
Mon 9: - - 2388* -
Sun 8: - - 2019* -
Thu 5: - - 110* -
Wed 4: - - 2144* -
Tue 3: - - 2068* -
Mon 2: - - 2036* -
Sun 1: - - 2260* -
August 2024
Sat 31: - - 1878* -
Fri 30: - - 2109* -
Thu 29: - - 1864* -
Wed 28: - - 696* -
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