| September 2024 |
| Tue 24: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
29.43g |
|
91.85g |
|
-
|
-
|
| Mon 23: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
98.87g |
|
116.96g |
|
-
|
-
|
| Sun 22: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
68.66g |
|
134.68g |
|
-
|
-
|
| Sat 21: |
1055 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
107.56g |
|
101.13g |
|
-
|
-
|
| Fri 20: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
86.06g |
|
107.27g |
|
-
|
-
|
| Thu 19: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
65.73g |
|
132.81g |
|
-
|
-
|
| Wed 18: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
82.59g |
|
127.17g |
|
1497*
|
 505
|
| Tue 17: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
67.54g |
|
139.96g |
|
-
|
-
|
| Mon 16: |
1164 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
84.65g |
|
154.69g |
|
-
|
-
|
| Sun 15: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
74.91g |
|
83.60g |
|
-
|
-
|
| Sat 14: |
848 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
70.16g |
|
86.29g |
|
-
|
-
|
| Fri 13: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
79.21g |
|
138.86g |
|
-
|
-
|
| Thu 12: |
1191 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
100.57g |
|
145.68g |
|
-
|
-
|
| Wed 11: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
86.20g |
|
143.64g |
|
-
|
-
|
| Tue 10: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
74.37g |
|
159.15g |
|
1555*
|
446
|
| Mon 9: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
105.73g |
|
107.34g |
|
-
|
-
|
| Sun 8: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
83.81g |
|
158.11g |
|
-
|
-
|
| Sat 7: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
85.69g |
|
153.92g |
|
-
|
-
|
| Fri 6: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
77.77g |
|
126.01g |
|
-
|
-
|
| Thu 5: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
62.81g |
|
140.02g |
|
-
|
-
|
