| September 2024 |
| Thu 19: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
49.09g |
|
114.71g |
|
874*
|
 96
|
| Wed 18: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
83.64g |
|
196.30g |
|
1560*
|
71
|
| Tue 17: |
2054 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
88.67g |
|
159.66g |
|
1646*
|
408
|
| Mon 16: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
79.50g |
|
185.53g |
|
1675*
|
 260
|
| Sun 15: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
47.04g |
|
168.26g |
|
1907*
|
516
|
| Sat 14: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
57.45g |
|
167.03g |
|
1644*
|
2
|
| Fri 13: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
72.91g |
|
190.95g |
|
1488*
|
547
|
| Thu 12: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
89.77g |
|
192.93g |
|
1594*
|
143
|
| Wed 11: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
67.92g |
|
184.48g |
|
1577*
|
222
|
| Tue 10: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
55.33g |
|
195.76g |
|
1752*
|
71
|
| Mon 9: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
80.58g |
|
125.13g |
|
1627*
|
9
|
| Sun 8: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
64.06g |
|
102.29g |
|
1724*
|
304
|
| Sat 7: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
60.75g |
|
113.51g |
|
1861*
|
344
|
| Fri 6: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
110.89g |
|
179.36g |
|
1685*
|
60
|
| Thu 5: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
63.58g |
|
190.17g |
|
1604*
|
11
|
| Wed 4: |
1911 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
106.61g |
|
217.00g |
|
1665*
|
246
|
| Tue 3: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
45.94g |
|
240.53g |
|
1942*
|
188
|
| Mon 2: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
79.64g |
|
229.17g |
|
1592*
|
103
|
| Sun 1: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
90.24g |
|
161.43g |
|
1741*
|
130
|
| August 2024 |
| Sat 31: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
80.45g |
|
251.19g |
|
1544*
|
250
|
