| July 2024 |
| Wed 17: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
37.03g |
|
21.23g |
|
-
|
-
|
| Tue 16: |
534 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
26.88g |
|
53.93g |
|
-
|
-
|
| Mon 15: |
2024 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
101.28g |
|
199.82g |
|
-
|
-
|
| Tue 2: |
912 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
71.91g |
|
56.53g |
|
-
|
-
|
| Mon 1: |
3140 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
175.62g |
|
98.35g |
|
300.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.69g |
|
110.23g |
|
61.20g |
|
-
|
-
|
| Fri 28: |
1435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
107.35g |
|
65.66g |
|
-
|
-
|
| Thu 27: |
1160 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
75.05g |
|
112.26g |
|
-
|
-
|
| Wed 26: |
1767 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
129.32g |
|
82.67g |
|
-
|
-
|
| Tue 25: |
1700 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
120.06g |
|
101.18g |
|
-
|
-
|
| Mon 24: |
1827 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.58g |
|
117.41g |
|
92.64g |
|
-
|
-
|
| Sun 23: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
93.52g |
|
99.23g |
|
-
|
-
|
| Sat 22: |
1594 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
106.66g |
|
92.51g |
|
-
|
-
|
| Wed 19: |
2288 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
123.87g |
|
184.10g |
|
-
|
-
|
| Tue 18: |
1482 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
95.84g |
|
127.32g |
|
-
|
-
|
| Mon 17: |
2190 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
132.64g |
|
267.41g |
|
-
|
-
|
| Sun 16: |
1940 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
122.41g |
|
125.86g |
|
-
|
-
|
| Sat 15: |
1870 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
167.80g |
|
90.42g |
|
-
|
-
|
| Fri 14: |
1837 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
122.51g |
|
119.37g |
|
-
|
-
|
| Thu 13: |
1672 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
104.84g |
|
148.09g |
|
-
|
-
|
