| September 2024 |
| Wed 25: |
712 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
37.55g |
|
82.48g |
|
36*
|
 676
|
| Tue 24: |
1209 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
93.96g |
|
115.60g |
|
183*
|
1026
|
| Mon 23: |
1103 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
95.80g |
|
100.93g |
|
464*
|
639
|
| Sun 22: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
86.24g |
|
120.45g |
|
40*
|
1190
|
| Sat 21: |
1501 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
103.27g |
|
149.61g |
|
612*
|
889
|
| Fri 20: |
1253 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
104.60g |
|
99.38g |
|
771*
|
482
|
| Thu 19: |
1359 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
96.00g |
|
109.18g |
|
565*
|
794
|
| Wed 18: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
117.74g |
|
116.95g |
|
647*
|
690
|
| Tue 17: |
1383 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
100.52g |
|
82.21g |
|
746*
|
637
|
| Mon 16: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
83.44g |
|
119.17g |
|
811*
|
343
|
| Sun 15: |
1609 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
127.86g |
|
153.34g |
|
1039*
|
570
|
| Sat 14: |
-
|
-
|
|
23*
|
-
|
| Fri 13: |
-
|
-
|
|
82*
|
-
|
| Thu 12: |
629 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
47.78g |
|
85.83g |
|
282*
|
347
|
| Wed 11: |
1061 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
84.06g |
|
102.57g |
|
1078*
|
 17
|
| Tue 10: |
951 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
88.11g |
|
63.16g |
|
402*
|
549
|
| Mon 9: |
988 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
81.06g |
|
63.29g |
|
613*
|
375
|
| Sun 8: |
-
|
-
|
|
450*
|
-
|
| Sat 7: |
-
|
-
|
|
251*
|
-
|
| Fri 6: |
3186 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
95.91g |
|
226.34g |
|
434*
|
2752
|
