| September 2024 |
| Sun 22: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
69.69g |
|
40.42g |
|
-
|
-
|
| Sat 21: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
82.82g |
|
55.61g |
|
-
|
-
|
| Fri 20: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
71.87g |
|
147.80g |
|
1649*
|
 461
|
| Thu 19: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
78.14g |
|
113.98g |
|
1659*
|
557
|
| Wed 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
71.63g |
|
97.46g |
|
-
|
-
|
| Tue 17: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
50.19g |
|
90.17g |
|
-
|
-
|
| Mon 16: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
51.58g |
|
65.70g |
|
-
|
-
|
| Sun 15: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
59.41g |
|
79.26g |
|
-
|
-
|
| Sat 14: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
67.00g |
|
85.80g |
|
-
|
-
|
| Fri 13: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
84.50g |
|
102.07g |
|
-
|
-
|
| Thu 12: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
106.53g |
|
67.05g |
|
-
|
-
|
| Wed 11: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
75.15g |
|
89.60g |
|
-
|
-
|
| Tue 10: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
77.85g |
|
103.52g |
|
-
|
-
|
| Mon 9: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
101.50g |
|
73.53g |
|
-
|
-
|
| Sun 8: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
88.37g |
|
71.04g |
|
-
|
-
|
| Sat 7: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
127.50g |
|
56.64g |
|
1736*
|
539
|
| Fri 6: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
87.51g |
|
93.03g |
|
-
|
-
|
| Thu 5: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
50.57g |
|
108.42g |
|
-
|
-
|
| Wed 4: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
69.52g |
|
121.51g |
|
-
|
-
|
| Tue 3: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
51.54g |
|
105.16g |
|
-
|
-
|
