| September 2024 |
| Sun 22: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
67.10g |
|
144.11g |
|
-
|
-
|
| Sat 21: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
68.45g |
|
159.14g |
|
-
|
-
|
| Fri 20: |
2085 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
79.50g |
|
247.55g |
|
-
|
-
|
| Thu 19: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
81.56g |
|
175.63g |
|
-
|
-
|
| Wed 18: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
79.26g |
|
173.89g |
|
-
|
-
|
| Tue 17: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
70.54g |
|
160.09g |
|
-
|
-
|
| Mon 16: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
73.16g |
|
162.29g |
|
-
|
-
|
| Sun 15: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
75.25g |
|
167.96g |
|
-
|
-
|
| Sat 14: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
74.79g |
|
164.84g |
|
-
|
-
|
| Fri 13: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
76.68g |
|
166.71g |
|
-
|
-
|
| Thu 12: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
76.95g |
|
166.64g |
|
-
|
-
|
| Wed 11: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
72.54g |
|
183.29g |
|
-
|
-
|
| Tue 10: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
47.18g |
|
170.87g |
|
-
|
-
|
| Fri 6: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
45.22g |
|
145.85g |
|
-
|
-
|
| Thu 5: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
46.98g |
|
124.71g |
|
1988*
|
 692
|
| Wed 4: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
62.63g |
|
137.78g |
|
-
|
-
|
| Tue 3: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
62.93g |
|
145.80g |
|
1911*
|
662
|
| Mon 2: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
65.39g |
|
148.80g |
|
-
|
-
|
| Sun 1: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
62.17g |
|
144.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
60.44g |
|
146.33g |
|
-
|
-
|
