luchik222's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1587 Cals (Fat: 81.78g, Protein: 81.63g, Carbs: 122.17g)
Monthly Total: Exercise: 0 Cals   Food: 38093 Cals (Fat: 1962.68g, Protein: 1959.13g, Carbs: 2932.05g)

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Daily Average Calorie Info

99%
of RDI*
(1587 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
*Based on an RDI of 1600 calories (06 Aug 24)
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