| September 2024 |
| Thu 19: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
17.34g |
|
34.95g |
|
-
|
-
|
| Wed 18: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
22.09g |
|
141.41g |
|
-
|
-
|
| Tue 17: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
36.74g |
|
105.47g |
|
-
|
-
|
| Mon 16: |
970 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
36.07g |
|
170.64g |
|
-
|
-
|
| Sun 15: |
863 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
37.70g |
|
81.72g |
|
-
|
-
|
| Sat 14: |
972 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
36.72g |
|
109.66g |
|
-
|
-
|
| Fri 13: |
962 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
33.63g |
|
124.98g |
|
-
|
-
|
| Thu 12: |
826 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
34.50g |
|
96.51g |
|
-
|
-
|
| Wed 11: |
942 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
34.74g |
|
88.91g |
|
-
|
-
|
| Tue 10: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
30.75g |
|
85.05g |
|
-
|
-
|
| Mon 9: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
35.42g |
|
79.52g |
|
-
|
-
|
| Sun 8: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
45.46g |
|
100.75g |
|
-
|
-
|
| Sat 7: |
927 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
63.37g |
|
139.53g |
|
-
|
-
|
| Fri 6: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
33.92g |
|
103.52g |
|
-
|
-
|
| Thu 5: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
28.97g |
|
116.41g |
|
1558*
|
 666
|
| Wed 4: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
42.89g |
|
93.97g |
|
-
|
-
|
| Tue 3: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
28.71g |
|
94.43g |
|
-
|
-
|
| Mon 2: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
27.42g |
|
83.12g |
|
-
|
-
|
| Sun 1: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
23.80g |
|
94.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
852 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
38.19g |
|
93.20g |
|
-
|
-
|
