| February 2024 |
| Fri 16: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
84.63g |
|
127.71g |
|
-
|
-
|
| Thu 15: |
348 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
8.98g |
|
53.06g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
434 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.14g |
|
45.29g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
61.80g |
|
32.91g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
15.36g |
|
31.07g |
|
-
|
-
|
| Wed 10: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.64g |
|
29.42g |
|
-
|
-
|
| Tue 9: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
27.17g |
|
61.49g |
|
-
|
-
|
| Mon 8: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.00g |
|
10.00g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
11.02g |
|
35.08g |
|
-
|
-
|
| Sun 26: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
11.16g |
|
101.64g |
|
-
|
-
|
| Sat 25: |
2797 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
122.00g |
|
316.11g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
41.44g |
|
50.60g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
16.56g |
|
39.38g |
|
-
|
-
|
| Fri 10: |
2455
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
139.98g |
|
87.88g |
|
213.43g |
|
-
|
-
|
| Thu 9: |
2808 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
72.78g |
|
271.71g |
|
2888*
|
 80
|
| August 2021 |
| May 2021 |
| Wed 26: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
47.14g |
|
63.55g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
81.31g |
|
108.83g |
|
-
|
-
|
| Tue 3: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
56.95g |
|
75.67g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
29.60g |
|
18.10g |
|
-
|
-
|
