merri1000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Sun 5: 1225 * 61%
Fat:
 
Prot:
 
Carbs:
52.78g
 
35.50g
 
149.01g
- -
November 2013
Wed 13: 1270 * 64%
Fat:
 
Prot:
 
Carbs:
48.62g
 
39.65g
 
165.48g
- -
June 2013
Tue 4: 1988 * 99%
Fat:
 
Prot:
 
Carbs:
82.77g
 
91.56g
 
240.94g
- -
Mon 3: 2112 * 106%
Fat:
 
Prot:
 
Carbs:
74.56g
 
97.46g
 
293.23g
- -
Sun 2: 1938 * 97%
Fat:
 
Prot:
 
Carbs:
68.44g
 
63.61g
 
275.89g
- -
Sat 1: 2456 * 123%
Fat:
 
Prot:
 
Carbs:
63.48g
 
119.62g
 
400.72g
- -
May 2013
Fri 31: 2296 * 115%
Fat:
 
Prot:
 
Carbs:
71.03g
 
93.38g
 
353.27g
- -
Thu 30: 2203 * 110%
Fat:
 
Prot:
 
Carbs:
67.88g
 
93.63g
 
325.68g
- -
Wed 29: 1911 * 96%
Fat:
 
Prot:
 
Carbs:
70.76g
 
74.21g
 
268.55g
- -
Tue 28: 2385 * 119%
Fat:
 
Prot:
 
Carbs:
106.57g
 
113.60g
 
274.15g
- -
Mon 27: 2238 * 112%
Fat:
 
Prot:
 
Carbs:
73.06g
 
122.12g
 
304.90g
- -
Sun 26: 2575 * 129%
Fat:
 
Prot:
 
Carbs:
105.89g
 
115.39g
 
319.20g
- -
Thu 23: 1353 * 68%
Fat:
 
Prot:
 
Carbs:
32.80g
 
62.59g
 
223.42g
- -
Wed 22: 2756 * 138%
Fat:
 
Prot:
 
Carbs:
115.04g
 
122.33g
 
334.13g
- -
Tue 21: 399 * 20%
Fat:
 
Prot:
 
Carbs:
10.34g
 
24.87g
 
64.77g
- -
Mon 20: 2338 * 117%
Fat:
 
Prot:
 
Carbs:
76.67g
 
113.45g
 
320.25g
- -
Sun 19: 2799 * 140%
Fat:
 
Prot:
 
Carbs:
127.73g
 
114.11g
 
310.81g
- -
Thu 9: 880 * 44%
Fat:
 
Prot:
 
Carbs:
31.51g
 
46.56g
 
124.27g
- -
Wed 8: 367 * 18%
Fat:
 
Prot:
 
Carbs:
6.56g
 
30.80g
 
63.92g
- -
Mon 6: 2935 * 147%
Fat:
 
Prot:
 
Carbs:
98.40g
 
118.16g
 
432.89g
- -
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