Milahka89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1059 * 76%
Fat:
 
Prot:
 
Carbs:
75.68g
 
48.93g
 
42.47g
1906*  847
Tue 3: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
57.87g
 
110.95g
 
57.90g
2763*  1545
Mon 2: 667 * 48%
Fat:
 
Prot:
 
Carbs:
42.89g
 
33.90g
 
36.12g
3100*  2433
Sun 1: - - 2536* -
August 2024
Sat 31: - - 2316* -
Fri 30: - - 561* -
Thu 29: - - 1770* -
Wed 28: - - 1077* -
Tue 27: - - 54* -
Mon 26: - - 1888* -
Sun 25: - - 262* -
Sat 24: - - 65* -
Fri 23: - - 1765* -
Thu 22: - - 57* -
Wed 21: - - 75* -
Tue 20: - - 1349* -
Mon 19: - - 1877* -
Sun 18: - - 223* -
Sat 17: - - 2082* -
Fri 16: - - 2591* -
Get the app
    
© 2024 FatSecret. All rights reserved.