| September 2024 |
| Wed 11: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
58.14g |
|
80.86g |
|
-
|
-
|
| Tue 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
101.26g |
|
96.02g |
|
-
|
-
|
| Mon 9: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
69.84g |
|
142.26g |
|
-
|
-
|
| Sun 8: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
97.55g |
|
125.48g |
|
-
|
-
|
| Sat 7: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
66.57g |
|
55.14g |
|
-
|
-
|
| Fri 6: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
106.00g |
|
94.09g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
26.60g |
|
12.06g |
|
-
|
-
|
| Thu 8: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
79.18g |
|
48.61g |
|
-
|
-
|
| Wed 7: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
59.88g |
|
72.71g |
|
-
|
-
|
| Tue 6: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
74.06g |
|
39.13g |
|
-
|
-
|
| Fri 2: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
105.20g |
|
95.83g |
|
-
|
-
|
| Thu 1: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
69.39g |
|
88.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
131.19g |
|
63.25g |
|
-
|
-
|
| Tue 30: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
57.53g |
|
62.76g |
|
-
|
-
|
| Mon 29: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
94.96g |
|
38.28g |
|
-
|
-
|
| Sun 28: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
84.78g |
|
98.27g |
|
-
|
-
|
| Sat 27: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
48.45g |
|
89.78g |
|
-
|
-
|
| Fri 26: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
93.44g |
|
95.23g |
|
-
|
-
|
| Thu 25: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
73.82g |
|
131.40g |
|
-
|
-
|
| Wed 24: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
74.93g |
|
99.39g |
|
2227*
|
 935
|
