| September 2024 |
| Tue 24: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
56.10g |
|
249.95g |
|
-
|
-
|
| Mon 23: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
41.80g |
|
294.71g |
|
-
|
-
|
| Sun 22: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
32.35g |
|
355.99g |
|
-
|
-
|
| Sat 21: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
68.90g |
|
199.43g |
|
-
|
-
|
| Fri 20: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
22.05g |
|
138.15g |
|
-
|
-
|
| Thu 19: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
57.25g |
|
182.85g |
|
-
|
-
|
| Wed 18: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
7.23g |
|
99.21g |
|
-
|
-
|
| Tue 17: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
31.04g |
|
174.52g |
|
-
|
-
|
| Mon 16: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
34.88g |
|
396.66g |
|
-
|
-
|
| Sun 15: |
2482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
55.40g |
|
404.55g |
|
-
|
-
|
| Sat 14: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
45.96g |
|
396.87g |
|
-
|
-
|
| Fri 13: |
1801 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
59.87g |
|
322.38g |
|
-
|
-
|
| Thu 12: |
2406 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
44.21g |
|
460.25g |
|
-
|
-
|
| Wed 11: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
41.70g |
|
356.25g |
|
-
|
-
|
| Tue 10: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
53.10g |
|
193.80g |
|
-
|
-
|
| Mon 9: |
1799 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
35.24g |
|
307.68g |
|
-
|
-
|
| Sun 8: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
36.75g |
|
241.25g |
|
-
|
-
|
| Sat 7: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
23.37g |
|
158.13g |
|
-
|
-
|
| Fri 6: |
2174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
47.02g |
|
374.96g |
|
-
|
-
|
| Thu 5: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
27.77g |
|
239.20g |
|
-
|
-
|
