| September 2024 |
| Thu 19: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
188.39g |
|
107.50g |
|
-
|
-
|
| Wed 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
140.16g |
|
92.30g |
|
-
|
-
|
| Tue 17: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
149.82g |
|
58.71g |
|
-
|
-
|
| Mon 16: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
163.47g |
|
46.48g |
|
3323*
|
 2261
|
| Mon 2: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
128.44g |
|
39.43g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
141.76g |
|
15.53g |
|
-
|
-
|
| Wed 28: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
79.84g |
|
41.23g |
|
-
|
-
|
| Tue 27: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
176.69g |
|
147.19g |
|
-
|
-
|
| Mon 26: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
168.57g |
|
67.47g |
|
-
|
-
|
| Fri 23: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
88.00g |
|
7.28g |
|
-
|
-
|
| Thu 22: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
24.00g |
|
4.50g |
|
-
|
-
|
| Wed 21: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
41.34g |
|
23.18g |
|
-
|
-
|
| Tue 20: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
61.68g |
|
72.77g |
|
-
|
-
|
| Mon 19: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
168.58g |
|
124.89g |
|
-
|
-
|
| Fri 16: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.10g |
|
1.70g |
|
-
|
-
|
| Wed 14: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
115.95g |
|
54.51g |
|
-
|
-
|
| Tue 13: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
160.07g |
|
104.93g |
|
-
|
-
|
| Mon 12: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
171.54g |
|
76.98g |
|
-
|
-
|
| Sat 10: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
51.68g |
|
87.78g |
|
-
|
-
|
| Fri 9: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
165.43g |
|
154.53g |
|
-
|
-
|
