| August 2024 |
| Tue 20: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
96.40g |
|
223.41g |
|
-
|
-
|
| Mon 19: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
34.34g |
|
152.31g |
|
-
|
-
|
| Sun 18: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
93.18g |
|
183.66g |
|
-
|
-
|
| Sat 17: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
69.36g |
|
311.43g |
|
-
|
-
|
| Fri 16: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
76.88g |
|
171.41g |
|
-
|
-
|
| Wed 14: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
20.52g |
|
66.75g |
|
-
|
-
|
| Tue 13: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
63.22g |
|
219.95g |
|
-
|
-
|
| Mon 12: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
35.08g |
|
146.26g |
|
-
|
-
|
| Sun 11: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
79.02g |
|
163.80g |
|
-
|
-
|
| Sat 10: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
50.33g |
|
197.40g |
|
-
|
-
|
| Fri 9: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
52.02g |
|
188.92g |
|
-
|
-
|
| Thu 8: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
52.62g |
|
150.23g |
|
-
|
-
|
| Wed 7: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
92.35g |
|
254.98g |
|
2602*
|
 821
|
| Tue 6: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
84.46g |
|
159.35g |
|
2602*
|
1205
|
| Mon 5: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
84.82g |
|
202.77g |
|
-
|
-
|
| Sun 4: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
80.94g |
|
227.68g |
|
-
|
-
|
| Sat 3: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
78.44g |
|
227.47g |
|
-
|
-
|
| Fri 2: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
100.21g |
|
216.97g |
|
-
|
-
|
| Thu 1: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
69.25g |
|
114.15g |
|
-
|
-
|
