| September 2024 |
| Thu 19: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
34.70g |
|
108.90g |
|
-
|
-
|
| Wed 18: |
1899 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
112.84g |
|
162.92g |
|
-
|
-
|
| Tue 17: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
70.58g |
|
205.26g |
|
-
|
-
|
| Mon 16: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
18.70g |
|
123.36g |
|
-
|
-
|
| Sun 15: |
1640 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
58.79g |
|
274.87g |
|
-
|
-
|
| Sat 14: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
35.74g |
|
211.18g |
|
-
|
-
|
| Fri 13: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
72.39g |
|
191.35g |
|
-
|
-
|
| Thu 12: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
78.20g |
|
203.95g |
|
-
|
-
|
| Wed 11: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
51.39g |
|
236.78g |
|
-
|
-
|
| Tue 10: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
64.19g |
|
164.96g |
|
-
|
-
|
| Mon 9: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
50.53g |
|
124.15g |
|
-
|
-
|
| Sun 8: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
61.38g |
|
226.42g |
|
-
|
-
|
| Sat 7: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
116.69g |
|
129.58g |
|
-
|
-
|
| Fri 6: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
40.09g |
|
163.43g |
|
-
|
-
|
| Thu 5: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
49.32g |
|
180.08g |
|
-
|
-
|
| Wed 4: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
63.33g |
|
149.75g |
|
-
|
-
|
| Tue 3: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
62.36g |
|
145.82g |
|
-
|
-
|
| Mon 2: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
37.27g |
|
147.83g |
|
-
|
-
|
| Sun 1: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
66.55g |
|
173.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
60.06g |
|
170.53g |
|
-
|
-
|
