Paula60kg's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1334 Cals (Fat: 43.50g, Protein: 60.27g, Carbs: 174.97g)
Monthly Total: Exercise: 0 Cals   Food: 25352 Cals (Fat: 826.55g, Protein: 1145.04g, Carbs: 3324.46g)

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Daily Average Calorie Info

103%
of RDI*
(1334 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 1300 calories (29 Aug 24)
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