| September 2024 |
| Sat 28: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.50g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
46.93g |
|
178.17g |
|
-
|
-
|
| Tue 24: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
125.39g |
|
152.96g |
|
-
|
-
|
| Fri 20: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
60.24g |
|
64.00g |
|
-
|
-
|
| Sat 14: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
105.28g |
|
58.10g |
|
-
|
-
|
| Fri 13: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
39.64g |
|
12.20g |
|
-
|
-
|
| Thu 12: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
69.69g |
|
177.88g |
|
-
|
-
|
| Wed 11: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
97.93g |
|
122.93g |
|
-
|
-
|
| Tue 10: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
90.05g |
|
110.31g |
|
-
|
-
|
| Mon 9: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
52.00g |
|
70.80g |
|
-
|
-
|
| Sat 7: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
25.00g |
|
5.30g |
|
-
|
-
|
| Fri 6: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
53.70g |
|
79.70g |
|
-
|
-
|
| Thu 5: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
146.92g |
|
154.40g |
|
-
|
-
|
| Wed 4: |
1915 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
127.84g |
|
187.64g |
|
-
|
-
|
| Tue 3: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
121.67g |
|
93.06g |
|
-
|
-
|
| Mon 2: |
2183 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
164.59g |
|
257.24g |
|
-
|
-
|
| Sun 1: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
98.11g |
|
216.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
134.72g |
|
104.15g |
|
-
|
-
|
| Fri 30: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
133.54g |
|
111.25g |
|
-
|
-
|
| Thu 29: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
136.04g |
|
114.62g |
|
-
|
-
|
