Palesept's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2010
Sun 29: 1035 94%
Fat:
 
Prot:
 
Carbs:
39.02g
 
38.87g
 
140.35g
- -
Sat 28: 913 * 83%
Fat:
 
Prot:
 
Carbs:
33.73g
 
25.83g
 
134.80g
- -
Thu 26: 878 * 80%
Fat:
 
Prot:
 
Carbs:
21.19g
 
41.22g
 
135.51g
1521*  643
Wed 25: 934 85%
Fat:
 
Prot:
 
Carbs:
33.27g
 
41.42g
 
125.59g
- -
April 2010
Mon 26: 879 -
Fat:
 
Prot:
 
Carbs:
41.86g
 
81.89g
 
47.28g
1645*  766
February 2010
Tue 16: - - 2159* -
Mon 15: - - 2538* -
Tue 9: - - 1249* -
Fri 5: - - 2309* -
December 2009
Thu 3: - - 2790* -
November 2009
Wed 25: - - 2477* -
September 2009
Tue 8: 166 -
Fat:
 
Prot:
 
Carbs:
0.25g
 
6.10g
 
34.55g
2640*  2474
July 2009
Tue 7: 103 -
Fat:
 
Prot:
 
Carbs:
0.54g
 
13.06g
 
11.85g
2098*  1995
Sun 5: 103 -
Fat:
 
Prot:
 
Carbs:
0.54g
 
13.06g
 
11.85g
3480*  3377
Sat 4: 230 -
Fat:
 
Prot:
 
Carbs:
0.49g
 
10.78g
 
46.55g
3399*  3169
June 2009
Sat 20: 438 * -
Fat:
 
Prot:
 
Carbs:
12.64g
 
21.90g
 
61.47g
2898*  2460
Fri 19: 372 -
Fat:
 
Prot:
 
Carbs:
8.73g
 
10.36g
 
65.06g
2009*  1637
Thu 18: 227 -
Fat:
 
Prot:
 
Carbs:
3.39g
 
13.80g
 
37.18g
1893*  1666
Tue 16: 383 * -
Fat:
 
Prot:
 
Carbs:
4.51g
 
22.07g
 
65.43g
2017*  1634
Sun 14: 336 * -
Fat:
 
Prot:
 
Carbs:
3.48g
 
23.91g
 
54.85g
2045*  1709
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