| September 2024 |
| Fri 20: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
28.77g |
|
96.24g |
|
-
|
-
|
| Thu 19: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
33.30g |
|
80.45g |
|
-
|
-
|
| Wed 18: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
37.37g |
|
108.78g |
|
-
|
-
|
| Tue 17: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
29.87g |
|
100.77g |
|
-
|
-
|
| Mon 16: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
94.09g |
|
77.06g |
|
-
|
-
|
| Sun 15: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
58.23g |
|
115.11g |
|
-
|
-
|
| Sat 14: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
49.21g |
|
300.90g |
|
-
|
-
|
| Fri 13: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
24.78g |
|
166.79g |
|
-
|
-
|
| Thu 12: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
28.57g |
|
92.41g |
|
-
|
-
|
| Wed 11: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.53g |
|
163.16g |
|
-
|
-
|
| Tue 10: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
58.57g |
|
175.92g |
|
-
|
-
|
| Mon 9: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
27.11g |
|
62.65g |
|
-
|
-
|
| Sun 8: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
52.10g |
|
181.22g |
|
-
|
-
|
| Sat 7: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
34.64g |
|
155.64g |
|
-
|
-
|
| Fri 6: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
46.49g |
|
76.15g |
|
-
|
-
|
| Thu 5: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
49.66g |
|
182.88g |
|
-
|
-
|
| Wed 4: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
44.80g |
|
210.90g |
|
-
|
-
|
| Tue 3: |
1036 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
20.62g |
|
124.60g |
|
-
|
-
|
| Mon 2: |
1205 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
46.06g |
|
153.72g |
|
-
|
-
|
| Sun 1: |
1626 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
33.36g |
|
214.23g |
|
-
|
-
|
