| September 2024 |
| Mon 23: |
377 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
19.84g |
|
31.94g |
|
-
|
-
|
| Sun 22: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
96.46g |
|
130.07g |
|
2439*
|
 1137
|
| Sat 21: |
526 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
36.79g |
|
51.66g |
|
2859*
|
2333
|
| Fri 20: |
2014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
147.18g |
|
190.19g |
|
-
|
-
|
| Thu 19: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
30.48g |
|
80.70g |
|
-
|
-
|
| Wed 18: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
42.97g |
|
96.12g |
|
-
|
-
|
| Tue 17: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
37.83g |
|
90.73g |
|
-
|
-
|
| Mon 16: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
22.72g |
|
72.28g |
|
-
|
-
|
| Sun 15: |
512 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
53.01g |
|
44.35g |
|
-
|
-
|
| Sat 14: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
64.74g |
|
156.22g |
|
-
|
-
|
| Fri 13: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
72.52g |
|
138.53g |
|
2439*
|
1354
|
| Thu 12: |
812 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
54.69g |
|
96.45g |
|
-
|
-
|
| Wed 11: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
18.92g |
|
56.89g |
|
-
|
-
|
| Tue 10: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
57.21g |
|
102.67g |
|
-
|
-
|
| Mon 9: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
36.19g |
|
89.13g |
|
-
|
-
|
| Sun 8: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
23.08g |
|
80.74g |
|
2353*
|
1716
|
| Sat 7: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
23.08g |
|
80.74g |
|
2694*
|
2057
|
| Fri 6: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
26.78g |
|
128.23g |
|
-
|
-
|
| Thu 5: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
53.73g |
|
110.37g |
|
-
|
-
|
| Wed 4: |
689 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
31.37g |
|
94.48g |
|
-
|
-
|
