| September 2024 |
| Mon 23: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
96.18g |
|
131.70g |
|
-
|
-
|
| Sun 22: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
62.30g |
|
91.82g |
|
-
|
-
|
| Sat 21: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
67.65g |
|
147.70g |
|
-
|
-
|
| Fri 20: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
70.71g |
|
90.80g |
|
-
|
-
|
| Thu 19: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
101.13g |
|
112.57g |
|
-
|
-
|
| Wed 18: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
69.18g |
|
136.57g |
|
-
|
-
|
| Tue 17: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
83.88g |
|
125.66g |
|
-
|
-
|
| Mon 16: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
93.39g |
|
126.23g |
|
-
|
-
|
| Sun 15: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
80.68g |
|
189.57g |
|
-
|
-
|
| Sat 14: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
78.48g |
|
145.32g |
|
-
|
-
|
| Fri 13: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
90.42g |
|
186.43g |
|
-
|
-
|
| Thu 12: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
81.20g |
|
158.41g |
|
-
|
-
|
| Wed 11: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
94.65g |
|
107.11g |
|
-
|
-
|
| Tue 10: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
66.01g |
|
165.33g |
|
-
|
-
|
| Mon 9: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
94.60g |
|
97.55g |
|
-
|
-
|
| Sun 8: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
71.38g |
|
154.21g |
|
-
|
-
|
| Sat 7: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
70.06g |
|
127.77g |
|
-
|
-
|
| Fri 6: |
1829 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
80.29g |
|
178.85g |
|
-
|
-
|
| Thu 5: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
78.09g |
|
153.65g |
|
-
|
-
|
| Wed 4: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
87.09g |
|
148.50g |
|
-
|
-
|
