| January 2017 |
| Tue 31: |
1732
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
62.52g |
|
227.98g |
|
-
|
-
|
| Wed 18: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
25.56g |
|
169.95g |
|
-
|
-
|
| Tue 17: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
9.50g |
|
80.00g |
|
-
|
-
|
| Wed 11: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
33.66g |
|
191.08g |
|
-
|
-
|
| Tue 10: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
20.66g |
|
112.08g |
|
-
|
-
|
| Tue 3: |
1330
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
31.79g |
|
238.45g |
|
3067*
|
 1737
|
| August 2016 |
| Wed 31: |
-
|
-
|
|
2557
|
-
|
| December 2015 |
| Wed 30: |
1590
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
64.10g |
|
201.82g |
|
-
|
-
|
| Tue 29: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
48.18g |
|
251.78g |
|
-
|
-
|
| October 2015 |
| Sat 17: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
27.28g |
|
118.77g |
|
-
|
-
|
| Fri 16: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
24.51g |
|
106.13g |
|
-
|
-
|
| Thu 15: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
55.19g |
|
172.06g |
|
-
|
-
|
| Wed 14: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
56.90g |
|
170.11g |
|
-
|
-
|
| Tue 13: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
36.61g |
|
166.54g |
|
-
|
-
|
| Mon 12: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
52.93g |
|
183.85g |
|
-
|
-
|
| Sun 11: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
63.59g |
|
276.75g |
|
-
|
-
|
| Sat 10: |
1562
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
55.06g |
|
228.28g |
|
2331
|
769
|
| Fri 9: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
44.88g |
|
190.03g |
|
2382*
|
947
|
| Thu 8: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
54.68g |
|
129.94g |
|
2382*
|
1122
|
| Wed 7: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
17.12g |
|
120.01g |
|
2583*
|
1751
|
| Tue 6: |
1110
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
33.49g |
|
111.66g |
|
2382
|
1272
|
